Blog Layout

How The Immune System Is Built

Mar 12, 2020

A strong and resilient immune system is something that adapts to stress and fights off bacteria, viruses, and foreign pathogens. It is NOT something simply given to you, but rather something you build from birth.


Your First Immune System


The first part of your immune system is built during the birthing process! As a baby passes through the mother's birth canal, the baby gets "seeded" with moms good bacteria. That beneficial bacteria enters the respiratory channels and initiates the body's natural defense systems in the airways. So when baby breaths in air for the first time, they have little microorganisms fighting for them.  When baby's are breastfed, the mom passes her immunity onto baby through the breast milk. This means that when baby is sick, mom passes specific antibodies onto baby, just based on the baby's saliva! If mom had certain illnesses (like the Measles), mom passes those antibodies onto the baby so they are more protected. The relationship between mother and baby builds so much natural immunity. Its the greatest tool a baby can get to build a healthy immune system.


Your Gut = Your Immunity


Most of our immune functions and the way we respond to stress is controlled by the health of the gut. If your gut is leaky and permeable, it allows toxins and undigested particles to enter the blood stream. This wreaks havoc on our tissues by creating inflammation in the body. When inflammation becomes chronic, you are highly susceptible to autoimmune conditions such as: Hashimotos, Celiac, Rhuematoid Arthritis, Lupus, Type 1 diabetes, Multiple Sclerosis, Fibromyalgia, Psoriasis, and so many more. The key to a healthy immune system, is a healthy gut! Some easy tips to create a healthier gut is to eat organic foods, lessen your intake of toxins, decrease processed foods, increase polyphenol foods (fermented foods), increase probiotic intake, practice intermittent fasting, and eat fiber rich foods!


Studies have found the microbiome in our gut makes our neurotransmitters and vitamins, and also helps us digest our foods and intake our nutrients. It is imperative to our healthy functions to have a healthy and balanced microbiome.


The Chiropractic Adjustment


We must remember that our immune system is something that we build within our own body. There's no pill that can build it for you. The beauty of chiropractic is that with every adjustment, you are boosting the immune system. We know this because there have been studies where they took blood samples pre and post adjustment. What they found was that white blood cell production increased by 70%. This means that the adjustment stimulates the immune system to create more pathogen fighters for you. White blood cells eat and destroy the invasive pathogens and germs that create sickness. With more white blood cells, you have more defenses against disease! It is the best defense your body has to live healthy and symptom free.




 


Brennan PC, Triano JJ, McGregor M, et al: “Enhanced neutrophil respiratory burst as a biological marker for manipulation forces: duration of the effect and association with substance P and tumor necrosis factor.” JMPT 1992 15(2):83.


Selano JL, Hightower BC, Pfleger B, et al: “The effects of specific upper cervical adjustments on the CD4 counts of HIV positive patients.” Chiropractic Research Journal 1994 3(1):32






shoulder pain, chiropractor shoulder
By thrivefamchiro 27 Feb, 2024
Shoulder pain can be a debilitating issue that affects daily life activities. From reaching high up in the cupboard, to holding your baby, to enjoying your favorite sports activities. Chronic shoulder pain can really impact your quality of life. Options to address shoulder pain are limited. Drugs, PT, home exercise, or surgery can be the only things offered to you. However, at Thrive Family Chiropractic we can offer a more comprehensive approach to your shoulder health and longevity. There are 2 main joints that create the shoulder joint. The AC joint, which connects the scapula to the clavicle, and the GH (glenohumeral) joint that connects the humerus to the scapula. Being that the shoulder is the most mobile joint in our body, it can fall victim to mobility problems. Shoulder pain and dysfunction can be caused by numerous things, which is why a skilled chiropractor is your best advocate. Common causes of shoulder problems: - Nerve impingement in the neck - Arthritis - Muscle imbalances - Poor posture - Repetitive trauma - Incorrect breathing - Weakness - Trauma This is why we take a comprehensive approach to shoulder problems. We check the mobility of each joint, the muscles that attach to them, the nerve that innervates the shoulder, posture, breathing, muscle strengths and weaknesses, etc. We’ll then adjust the problem area and create stability so your shoulder can work better without pain. It is hugely beneficial to meet with a chiropractor before going down the path of pain medications, surgery, or chronic pain! If you’re having a shoulder problem - no matter the cause, try our approach to building strong shoulder health!
breathing, chiropractic, rib pain
By thrivefamchiro 06 Feb, 2024
Chiropractic Improves Breathing
pelvic floor, postpartum chiropractor, pregnancy chiropractor, pediatric chiropractor
By thrivefamchiro 17 Oct, 2023
The Pelvic Floor Can Seem Like A Mystery. What Is It And What Does It Do?
postpartum chiropractic, prenatal chiropractic
08 Aug, 2023
Where To Start With Your Postpartum Exercising:
plagiocephaly, pediatric chiropractor
By Victoria Alberty 26 May, 2023
This is a subtitle for your new post
prenatal chiropractor, postpartum chiropractor, pediatric chiropractor
By thrivefamchiro 11 May, 2023
Mother: The Modern Superhero
short leg, chiropractor, posture
11 Apr, 2023
short leg, chiropractor, posture
By thrivefamchiro 05 Jan, 2023
At Thrive Family Chiropractic we are on a mission to serve moms, kids, and families. That all starts with pregnancy and birth. Over the years, we've had many mothers enter our doors. Some have had particularly incredible stories to share. Here is a look into our office and the success stories we've had. One young woman had been married for 6 years and had never gotten pregnant. They weren't "trying" but they weren't not trying either. She came to us after her husband had started care for back pain. She was a stud athlete snowboarder also with back pain. When she learned what we do here, she was intrigued - yet skeptical. So we adjusted her for 3 months. They went on a family fishing trip and came back with a surprise. A positive pregnancy test! The only thing she had changed was starting chiropractic care. Now she has a healthy 3 month old baby boy. Another mom, this one in her mid forties was pregnant with her 3rd baby. She hadn't been pregnant for over 6 years and this pregnancy was knocking her off her feet. With 3 kids at home, working a stressful job, and not prepared mentally, physically, or emotionally for another pregnancy. She needed help and support. Her back hurt, she was puffy, she had sciatica, and headaches...all happening at only 3 months in. She started care and within 1 month she was feeling better than she did before becoming pregnant. Sleeping better, no pain, and able to move her body with ease. She made it through her pregnancy and had the easiest birth of her 3 children. A postpartum mom entered our office after having a traumatic birth experience. Her epidural was still causing her extreme pain and she was numb on the right side of her lower back. She hadn't prioritized her healing because she was busy with a set of twins. Her birth story was not the one she had planned and she ended up with an emergency c-section after laboring for 48 hours. She had extreme pubic bone pain and could hardly walk! Our neurology scans showed a lot of troubled nerve activity at the epidural site. After her first adjustment her numbness went away and she was able to take her first steps without a limp. Not only that, she reported she was able to have bowel movements again without stool softeners! Now that is what postpartum care should feel like. A second time mom came to us at 7 months pregnant. Her first pregnancy was tough, she was young and unprepared. When she arrived at the hospital for her first birth, she said it was total chaos. Her doctor wasn't on staff that day, she was stalling in her labor and they started intervening with drugs (pitocin). Her pitocin induced contractions were so painful she needed an epidural. After that epidural everything started crumbling around her. The stress of this birth forced her into a c-section. For her second birth she wanted to be more prepared! She learned that chiropractic can help breech baby positioning so she started care with us. Her pelvis was so tight and restricted, there was no surprise that this baby did not want to go head down. When it came time to birth, she wanted a VBAC (vaginal birth after cesarean). With the tools she learned at our office and with the specific Webster adjustments, her baby made it head down and she got the birth she always wanted.
animal chiropractor, dog chiropractor, orange county animal chiropractor, orange county dog chiropra
By thrivefamchiro 07 Dec, 2022
Does Your Dog Need An Adjustment? 
Breech Babies? webster certified chiropractor
By thrivefamchiro 03 Nov, 2022
The Impact of Chiropractic On Pregnancy
More Posts
Share by: